Pregnancy is a wonderful experience in a woman’s life. Apart from remaining happy, a woman should make her motherhood enjoyable by indulging in the right food at the right time. Check out some essential information regarding a healthy diet for a pregnant woman.
It is very important to take food that is rich in protein during pregnancy. Protein rich food like fish, peanut, tofu, pulses, egg whites, lean meat and poultry can be consumed during pregnancy. Carbohydrates also need to be included in adequate amount in a pregnant woman’s diet in the form of fruits, vegetables, breads, cereals and rice.

Parenting is an art that needs full attention and time along with the right attitude so that you raise your children in an atmosphere where they grow up as smart, intelligent and compassionate human beings.

Designed in partnership with Benbat, the Yondi Comfort Head Hugger offers the total head support to your child when he/she falls asleep while travelling. This double-sided circular pillow with attached comfortable chin rest gives relaxed and easy support to your child for his nap during journey. The pillow can be used during summer as well as winter season as its two different sides are especially created to suit different seasons.